I am back and ready to kick some fat goodbye, (for good this time!)
My game plan is to cut my portions in half and eat healthier. I am going to exercise and totally step outside this fat-suit I'm in!
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I am back and ready to kick some fat goodbye, (for good this time!)
My game plan is to cut my portions in half and eat healthier. I am going to exercise and totally step outside this fat-suit I'm in!
I have mini goals in place and would like to reach them by specified times. The first, and most important, is to reach 170lbs by the end of March. The next would be to reach 150lbs by the end of July. And finally get to my final goal weight by the end of December 08.
If you are a motivator, help motivate me. If you would like to be a contact, help encourage me. And If you want to just say Hi....i like messages too.
Anyway that's it for now.
My game plan is to cut my portions in half and eat healthier. I am going to exercise and totally step outside this fat-suit I'm in!
I have mini goals in place and would like to reach them by specified times. The first, and most important, is to reach 170lbs by the end of March. The next would be to reach 150lbs by the end of July. And finally get to my final goal weight by the end of December 08.
If you are a motivator, help motivate me. If you would like to be a contact, help encourage me. And If you want to just say Hi....i like messages too.
Anyway that's it for now.
That Callenetics DVD should be coming in any day now too! ;)
It looks like you are doing a pretty good job losing weight yourself! Keep up the good work, and don't let Richard push his last donut off on you. LOL
Btw, you can have my last donut -- it's rough trying to burn 200 calories! (That's like walking for 30 minutes on the treadmill at the maximum walking pace.)
I'm very, very proud of you and the progress that you have made. Stay focused and continue to avoid temptations. ;)
Love ya!
I guess you being on my tail scared the weight out of me...I'm doing pretty good with the portion control thing. I haven't done any exercise this week. I see you are doing a lot of exercise....maybe you are gaining muscle tone....that can add to your weight you know.
Don't loose patience and courage...you'll make it
Keep going.
:)
Don't worry hunny, you can get it back down again -- you just need to WANT it!
I know you can do it!
Go! Go! Go!
Try to get some exercise in if you can!
Great job baby I love watching you slim before my eyes!
See you all later
We do have those Tae Bo tapes still, we bought years ago -- remember, Mary-Jo?
What are your exercise plans? Did Richard tell you about the Cardio Party work out DVD's that I suggested? I only have one, but since you want to get into aerobics, you should definitely check them out The one that I have is really pretty fun. :)
You're doing great! Love you lots!
I'm very happy to hear you're weight is continuing to plummet -- this is good news.
Keep going baby, you're doing great!!!
I'm really trying hard these past few days and I hope to see the reward by the end of this week.
Take care all of you and keep going on the road to glory (if you can say this about being thin and healthier).
I'm very proud of you -- and happy to be your motivator! :D
Love ya lots!